Sprouts whey protein chocolate

Sprouts
72 Good
$33.20 · 1 lb · 12 servings
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Summary

This protein powder features high-quality whey protein concentrate and isolate, which are beneficial for muscle repair and growth. The inclusion of natural chocolate flavor and sunflower lecithin introduces some processing concerns, but these are relatively minor compared to more harmful additives. The product maintains a clean formulation with minimal additives, making it a solid choice for those seeking a protein supplement with good ingredient quality.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Protein Powders

Key ingredients 11

Ultrafiltered Low Temperature Processed Whey Protein Concentrate
Very Good

This ingredient is a high-quality source of protein with a rich amino acid profile. The ultrafiltration and low-temperature processing help preserve the protein's nutritional integrity and bioavailability. It is beneficial for muscle repair and growth.

Benefits

Provides essential amino acids necessary for muscle recovery and growth.

Cocoa
Neutral

Cocoa is used for flavoring and contains antioxidants like flavonoids. However, in small amounts typical of flavoring, its health impact is minimal. It adds a natural chocolate taste without artificial additives.

Benefits

Contains antioxidants that may support heart health.

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Crossflow Microfiltered Whey Protein Isolate
Very Good

This is a highly purified form of whey protein with minimal lactose and fat. The crossflow microfiltration process ensures high protein content and purity. It is ideal for those seeking a concentrated protein source.

Benefits

Offers a high concentration of protein with minimal lactose, suitable for lactose-sensitive individuals.

L-Glutamine
Good

L-Glutamine is an amino acid that supports muscle recovery and immune function. It is often used in supplements to aid in post-exercise recovery. Its inclusion can be beneficial for athletes and active individuals.

Benefits

Supports muscle recovery and immune health.

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Natural Chocolate Flavor
Bad

Natural flavors can be a catch-all term for various compounds, which may include processed ingredients. The lack of transparency in what constitutes 'natural' can be concerning for those seeking clean labels. It is less desirable compared to whole food flavorings.

Risks

Potential for undisclosed additives or processed compounds.

Benefits

Provides chocolate flavor without artificial additives.

Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier to improve texture and mixability. While not as harmful as seed oils, it is still a processed additive. It is less concerning than other emulsifiers but not beneficial.

Benefits

Improves product texture and mixability.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without the calories of sugar.

Benefits

Offers a natural sweetening option without added calories.

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Gum Blend
Neutral

Gum blends are used to stabilize and thicken products. They are generally safe but can cause digestive discomfort in sensitive individuals. Their impact is primarily functional rather than nutritional.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Enhances product texture and stability.

Prodigest Enzyme Blend
Neutral

This blend is included to aid digestion and improve nutrient absorption. While beneficial for some, its effectiveness can vary between individuals. It is a functional addition rather than a nutritional one.

Benefits

May improve digestion and nutrient absorption.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. In moderation, it is generally safe, but excessive intake can lead to health issues. It is a common ingredient in many foods.

Risks

Excessive intake can contribute to hypertension.

Benefits

Enhances flavor and acts as a preservative.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and is considered safe for consumption. It provides sweetness without the glycemic impact of sugar.

Benefits

Provides a natural, calorie-free sweetening option.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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