Ellas Kitchen - S2 Beef Stew | 130g
At a glance
Summary
This product is composed of organic ingredients, including vegetables and beef, which are minimally processed and free from synthetic chemicals. The use of organic produce and meat enhances the nutritional profile, providing essential nutrients and antioxidants. The low level of processing and absence of harmful additives contribute to its high rating, making it a healthy choice for consumers. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 11
CarrotsGood
Carrots are a good source of beta-carotene, fiber, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to eye health and may reduce the risk of certain diseases.
Benefits
Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.
ParsnipsGood
Parsnips are a root vegetable rich in vitamins, minerals, and fiber. Organic parsnips are grown without synthetic chemicals, enhancing their nutritional profile. They support digestive health and provide essential nutrients.
Benefits
High in fiber, which aids digestion and helps maintain healthy blood sugar levels.
LeeksGood
Leeks are a member of the allium family, known for their antioxidant properties. Organic leeks are cultivated without harmful chemicals, preserving their health benefits. They may support heart health and have anti-inflammatory effects.
Benefits
Contain antioxidants that may help protect cells from damage and support cardiovascular health.
OnionsGood
Onions are rich in antioxidants and sulfur-containing compounds. Organic onions are grown without synthetic pesticides, enhancing their health benefits. They may improve heart health and have anti-inflammatory properties.
Benefits
Provide antioxidants that support immune function and may reduce inflammation.
SwedesGood
Swedes, also known as rutabagas, are a nutritious root vegetable high in fiber and vitamin C. Being organic, they are free from synthetic chemicals. They support immune health and provide essential nutrients.
Benefits
High in vitamin C, which supports immune function and skin health.
PotatoesGood
Potatoes are a staple food rich in carbohydrates, vitamins, and minerals. Organic potatoes are grown without synthetic pesticides, enhancing their nutritional value. They provide energy and essential nutrients.
Benefits
Good source of vitamin C and potassium, supporting immune function and heart health.
BeefGood
Beef is a high-quality source of protein and essential nutrients like iron and zinc. Organic beef is raised without antibiotics or hormones, improving its nutritional profile. It supports muscle growth and overall health.
Benefits
Rich in protein and essential nutrients that support muscle growth and repair.
TomatoesGood
Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. Organic tomatoes are grown without synthetic chemicals, preserving their health benefits. They may reduce the risk of chronic diseases and support heart health.
Benefits
Contain lycopene, an antioxidant that may reduce the risk of heart disease and certain cancers.
Mixed HerbsGood
Mixed herbs such as thyme, parsley, marjoram, basil, and rosemary add flavor and antioxidants. Organic herbs are free from synthetic pesticides, enhancing their health benefits. They may support digestion and have anti-inflammatory properties.
Benefits
Provide antioxidants and may support digestive health and reduce inflammation.
PeppercornsGood
Peppercorns add flavor and contain piperine, which may enhance nutrient absorption. Organic peppercorns are grown without synthetic chemicals, preserving their health benefits. They may support digestion and have antioxidant properties.
Benefits
May enhance nutrient absorption and provide antioxidant benefits.
WaterNeutral
Water is a neutral ingredient used as a base for the vegetable stock. It is essential for hydration but does not provide additional nutritional benefits. It serves as a solvent for other ingredients in the stew.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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