The Honest Kitchen Pumpkin POUR OVERS Turkey & Pumpkin Stew 5.5oz Case of 12
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product is composed of high-quality, minimally processed ingredients such as turkey bone broth, turkey, and a variety of vegetables and spices. These ingredients provide essential nutrients like lean protein, vitamins, and antioxidants, while avoiding any harmful additives or artificial substances. The clean label and nutrient-rich profile contribute to its high rating.
Key ingredients 9
Turkey bone brothGood
Turkey bone broth is a nutrient-rich liquid made by simmering turkey bones. It is known for its high collagen content, which supports joint health. The broth also provides minerals like calcium and magnesium.
Benefits
Rich in collagen and minerals, supporting joint health and providing essential nutrients.
TurkeyGood
Turkey is a high-quality source of lean protein, essential for muscle maintenance and repair. It contains important nutrients such as B vitamins and selenium. Compared to red meats, turkey is lower in saturated fat.
Benefits
Provides lean protein and essential nutrients like B vitamins and selenium, supporting overall health.
PumpkinGood
Pumpkin is a nutrient-dense vegetable rich in vitamins A and C, which support immune function. It is also high in fiber, promoting digestive health. The natural sweetness of pumpkin can enhance flavor without added sugars.
Benefits
Rich in vitamins A and C, supporting immune health, and high in fiber for digestive benefits.
ApplesGood
Apples are a good source of dietary fiber and vitamin C, contributing to digestive health and immune support. They contain antioxidants that may reduce the risk of chronic diseases. The natural sugars in apples provide a healthy energy source.
Benefits
Provides dietary fiber and vitamin C, supporting digestion and immune function.
Butternut squashGood
Butternut squash is rich in vitamins A and C, which are important for immune function and skin health. It is also a good source of dietary fiber, aiding in digestion. The natural sweetness of butternut squash can enhance flavor without added sugars.
Benefits
Rich in vitamins A and C, supporting immune and skin health, and high in fiber for digestive benefits.
PotatoGood
Potatoes are a good source of carbohydrates, providing energy, and contain vitamin C and potassium. They also offer dietary fiber, which supports digestive health. When consumed with the skin, potatoes provide additional nutrients and fiber.
Benefits
Provides carbohydrates for energy and is a source of vitamin C and potassium.
CinnamonGood
Cinnamon is a spice with antioxidant properties that may help reduce inflammation. It has been linked to improved blood sugar control. The aromatic spice can enhance flavor without added sugars.
Benefits
Contains antioxidants and may help with blood sugar control.
GingerGood
Ginger is known for its anti-inflammatory and antioxidant properties. It may aid digestion and reduce nausea. The spice can enhance flavor and provide health benefits without added calories.
Benefits
Offers anti-inflammatory benefits and may aid digestion.
TapiocaNeutral
Tapioca is a starch extracted from cassava root, often used as a thickening agent. It is gluten-free and provides carbohydrates for energy. However, it lacks significant nutritional value beyond its carbohydrate content.
Benefits
Provides a gluten-free source of carbohydrates for energy.
Processing
Unprocessed or Minimally Processed Foods
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