Princes Tuna Chunks In Spring Water

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Princes Tuna Chunks In Spring Water healthy?

Princes Tuna Chunks In Spring Water scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of tuna and spring water, offering a high-quality source of protein and essential omega-3 fatty acids with minimal processing of the main ingredient.

How processed is Princes Tuna Chunks In Spring Water?

Princes Tuna Chunks In Spring Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Princes Tuna Chunks In Spring Water's score?

In Scout's ingredient-by-ingredient analysis, Tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Princes Tuna Chunks In Spring Water

Princes
70 Good

Analysis updated August 2026 · How Scout scores

$28.44 · $0.02 / gram
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by NewPrinces Group
Category Canned Foods
Summary

This product consists of tuna and spring water, offering a high-quality source of protein and essential omega-3 fatty acids with minimal processing of the main ingredient. However, it is classified as ultra-processed due to its packaging and preservation methods, which limits its maximum score despite the absence of harmful additives or artificial ingredients.

Key ingredients 2

Tuna
Good

Tuna is a high-quality source of protein and essential omega-3 fatty acids. It is minimally processed and provides important nutrients such as vitamin D and selenium. Compared to plant-based proteins, tuna offers a more complete amino acid profile.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support heart health and cognitive function. Provides a high-quality protein source with essential vitamins and minerals.

See more about Tuna →
Spring Water
Neutral

Spring water is used as a medium to preserve the tuna without adding any calories or artificial substances. It is minimally processed and does not contribute any significant nutritional value. Its use helps maintain the natural flavor of the tuna.

See more about Spring Water →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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