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Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught

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Common questions

Is Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught healthy?

Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality pink salmon, which is a good source of protein and omega-3 fatty acids, beneficial for heart and brain health.

How processed is Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught?

Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught is NOVA Group 3: Processed Foods.

Which ingredients drive Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught's score?

In Scout's ingredient-by-ingredient analysis, Pink Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lot Of 4 Pouches Kroger Boneless & Skinless Pink Salmon 2.5oz Wild Caught

Kroger
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Canned Foods
Summary

This product contains high-quality pink salmon, which is a good source of protein and omega-3 fatty acids, beneficial for heart and brain health. The inclusion of vegetable broth and salt indicates some level of processing, but the ingredient list remains relatively clean with no harmful additives. The processing level limits the score, but the natural and sustainable sourcing of wild-caught salmon is a positive factor.

Key ingredients 4

Pink Salmon
Very Good

Pink salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and wild-caught, indicating a more natural and sustainable sourcing method. Compared to farmed fish, wild-caught salmon typically has a better nutrient profile and fewer contaminants.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and cognitive function. Provides high-quality protein essential for muscle maintenance and repair.

Water
Neutral

Water is used as a medium for cooking and preserving the salmon. It is a neutral ingredient with no direct nutritional impact. Its presence helps maintain the moisture and texture of the product.

See more about Water →
Vegetable Broth
Neutral

Vegetable broth is used to enhance the flavor of the salmon. It typically contains a mix of vegetables and herbs, but its nutritional impact is minimal in small quantities. The broth adds depth to the taste without significant health benefits or risks.

Risks

Potential for allergens if specific vegetables are not disclosed, but generally low risk.

Benefits

Adds flavor to the product without significant nutritional benefits.

See more about Vegetable Broth →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in the product. It is a common culinary ingredient with no significant health benefits. Excessive consumption of salt can lead to health issues, but in moderate amounts, it is generally safe.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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