StarKist CHUNK LIGHT TUNA IN WATER

Common questions

Is StarKist CHUNK LIGHT TUNA IN WATER healthy?

StarKist CHUNK LIGHT TUNA IN WATER scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains light tuna, which is a high-quality source of protein and omega-3 fatty acids, contributing positively to its nutritional profile.

How processed is StarKist CHUNK LIGHT TUNA IN WATER?

StarKist CHUNK LIGHT TUNA IN WATER is NOVA Group 3: Processed Foods.

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StarKist CHUNK LIGHT TUNA IN WATER

StarKist
65 Fair

Analysis updated August 2026 · How Scout scores

$19.97 · 5 oz · pack of 8 · $0.17 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Dongwon Industries Co., Ltd.
Category Canned Foods
Summary

This product contains light tuna, which is a high-quality source of protein and omega-3 fatty acids, contributing positively to its nutritional profile. However, the presence of vegetable broth and salt indicates a moderate level of processing, which limits the score. The ingredient list is relatively clean, but the processing level prevents it from achieving a higher rating.

Key ingredients 4

Light tuna
Neutral

Light tuna is a good source of protein and is minimally processed, making it a neutral ingredient in terms of health impact.

water
Neutral

Water is essential for hydration and is a neutral component in food products, contributing no added health risks or benefits.

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vegetable broth
Neutral

Vegetable broth adds flavor without significant nutritional impact, maintaining a neutral stance.

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salt
Neutral

Salt enhances flavor but should be consumed in moderation; in this product, it is present in typical amounts, maintaining neutrality.

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Processing

Group 3 · Processed

Processed Foods

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