At a glance
Summary
This product consists primarily of cockles, which are a high-quality source of protein and essential nutrients like vitamin B12 and iron. The ingredient list is short and clean, with minimal additives, which is favorable for health. However, due to its processing level, the score is capped, preventing it from reaching the highest tier despite its nutritional benefits.
Key ingredients 5
CocklesGood
Cockles are a high-quality source of protein and essential nutrients. They provide a rich supply of vitamins and minerals, including vitamin B12 and iron. As a whole food, they are minimally processed and offer health benefits associated with seafood consumption.
Risks
Potential allergen for individuals sensitive to shellfish.
Benefits
Rich in protein and essential nutrients like vitamin B12 and iron, supporting overall health and vitality.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining moisture and texture in processed foods. As a basic ingredient, it does not contribute significant nutritional value.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods, providing sodium necessary for bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive sodium intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium necessary for various physiological functions.
Acetic AcidNeutral
Acetic acid is used as a preservative and flavoring agent in foods. It is the main component of vinegar and is generally recognized as safe in moderate amounts. It helps in maintaining the acidity and extending the shelf life of products.
Risks
High concentrations can cause irritation, but typical food use levels are safe.
Benefits
Acts as a preservative and flavor enhancer, contributing to food safety and taste.
Malt VinegarNeutral
Malt vinegar is used for its acidic and flavoring properties. Made from barley, it contains gluten, which may be a concern for those with celiac disease. It adds a distinct taste to foods and acts as a mild preservative.
Risks
Contains gluten, which can be problematic for individuals with gluten intolerance or celiac disease.
Benefits
Provides flavor and acts as a mild preservative in food products.
Processing
Processed Foods
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