At a glance
Summary
This product contains a high percentage of mixed fruits, which are rich in antioxidants and vitamins, contributing positively to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of a gelling agent and the overall processing level, which limits its score. Despite the presence of beneficial ingredients like flax seeds and cacao nibs, the high sugar content from fruit concentrates and the processing level prevent it from achieving a higher rating.
Key ingredients 8
Sunflower SeedsGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sunflower Seeds →Mixed FruitNeutral
Mixed fruit provides natural vitamins and fiber, contributing to a balanced diet without strong positive or negative connotations.
StrawberriesNeutral
Strawberries are a source of antioxidants and vitamin C, but are considered neutral in overall impact due to processing and serving context.
See more about Strawberries →BlueberriesNeutral
Blueberries contain beneficial antioxidants and nutrients, yet their overall effect is neutral in this product setting.
See more about Blueberries →Fruit FibreNeutral
Fruit fiber aids digestion and adds bulk to the diet, but is considered neutral in overall health impact.
Mixed Milled SeedsNeutral
Mixed milled seeds provide healthy fats and nutrients, contributing positively but viewed as neutral overall.
Flax SeedsNeutral
Flax seeds are rich in omega-3 fatty acids and fiber, offering health benefits while remaining neutral in this context.
See more about Flax Seeds →Unsweetened Grape JuiceBad
Unsweetened grape juice is high in natural sugars, which can contribute to increased calorie intake and blood sugar spikes.
Processing
Ultra-Processed Foods
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