Low Fat Bio Organic Natural Live Yogurt

Glenisk
88 Excellent
View on Amazon

Summary

This yogurt is made from organic semi-skimmed milk and beneficial live cultures, which are minimally processed and support gut health. The absence of harmful additives and the use of organic ingredients contribute to its high quality, making it a nutritious choice with a clean label.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Yogurt

Key ingredients 2

Organic Semi Skimmed Milk
Good

Organic semi skimmed milk is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The semi-skimmed nature provides a balance of reduced fat content while maintaining essential nutrients.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

Cultures
Good

The cultures used in yogurt, including Streptococcus thermophilus, Bifidobacterium, Lactobacillus casei, and Lactobacillus bulgaricus, are beneficial probiotics that support gut health. These live bacteria help in maintaining a healthy digestive system and can enhance immune function. The presence of multiple strains increases the diversity of beneficial bacteria, which is advantageous for gut flora.

Benefits

Promotes a healthy gut microbiome and can improve digestion and immune response.

See more about Cultures →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store