Chobani Lowfat Plain Greek Yogurt
ChobaniAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This lowfat plain Greek yogurt is minimally processed and contains beneficial probiotic cultures that support gut health. The ingredient list is clean, featuring cultured lowfat milk and various probiotic strains without any harmful additives or artificial ingredients. Its high protein content and low sugar levels further enhance its nutritional profile, making it a healthy choice.
Key ingredients 8
Cultured lowfat milkGood
Cultured lowfat milk is a primary ingredient in yogurt, providing essential nutrients like calcium and protein. The fermentation process enhances digestibility and adds beneficial probiotics. It is a minimally processed ingredient, contributing to the product's nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that promote gut health and improve digestion.
LactaseGood
Lactase is an enzyme added to help break down lactose, making the yogurt more digestible for lactose-intolerant individuals. It is a beneficial addition that enhances the product's accessibility. The presence of lactase does not alter the nutritional value of the yogurt.
Benefits
Improves digestibility for lactose-intolerant individuals, allowing them to enjoy the nutritional benefits of yogurt without discomfort.
S. ThermophilusGood
Streptococcus thermophilus is a probiotic culture used in yogurt fermentation, contributing to the development of texture and flavor. It supports gut health by maintaining a healthy balance of intestinal flora. This culture is a standard component in yogurt production, enhancing its probiotic content.
Benefits
Supports gut health by promoting a healthy balance of intestinal bacteria. Contributes to the development of yogurt's texture and flavor.
L. BulgaricusGood
Lactobacillus bulgaricus is a beneficial bacteria used in yogurt fermentation, aiding in the development of its characteristic tangy flavor. It is known for its probiotic properties, supporting digestive health. This culture is essential for traditional yogurt production.
Benefits
Promotes digestive health through its probiotic properties. Contributes to the tangy flavor and texture of yogurt.
L. AcidophilusGood
Lactobacillus acidophilus is a probiotic strain that supports gut health and enhances the immune system. It is commonly added to yogurt to increase its probiotic content. This strain is beneficial for maintaining a healthy digestive system.
Benefits
Enhances gut health and supports the immune system through its probiotic properties. Helps maintain a balanced intestinal flora.
BifidusGood
Bifidus, or Bifidobacterium, is a probiotic that aids in digestion and supports a healthy gut microbiome. It is often included in yogurt to boost its probiotic benefits. This bacteria is beneficial for overall digestive health.
Benefits
Supports digestive health and helps maintain a balanced gut microbiome. Enhances the probiotic content of yogurt.
L. CaseiGood
Lactobacillus casei is a probiotic strain that aids in digestion and supports immune function. It is included in yogurt to enhance its probiotic profile. This strain is beneficial for maintaining a healthy digestive system.
Benefits
Promotes digestive health and supports immune function through its probiotic properties. Contributes to a balanced intestinal flora.
L. RhamnosusGood
Lactobacillus rhamnosus is a probiotic known for its digestive and immune health benefits. It is commonly added to yogurt to increase its probiotic content. This strain is beneficial for maintaining a healthy gut and supporting overall health.
Benefits
Supports digestive and immune health through its probiotic properties. Helps maintain a balanced gut microbiome.
Processing
Unprocessed or Minimally Processed Foods
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