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Greek Style Natural Yoghurt

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Greek Style Natural Yoghurt

Dunnes Stores
78 Good
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Summary

This Greek Style Natural Yoghurt is made with high-quality ingredients such as Irish whole milk, cream, and live yogurt cultures, which contribute to its nutritional benefits and probiotic content. The product is processed, but it avoids harmful additives and maintains a clean ingredient list, which supports a higher score within its category. The processing level limits its maximum potential score, but the quality of ingredients helps it achieve a strong rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt

Key ingredients 4

Irish Whole Milk
Good

Irish Whole Milk is a high-quality source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The milk is likely sourced from grass-fed cows, enhancing its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fats and vitamins like A and D.

Irish Cream
Good

Irish Cream adds richness and a smooth texture to the yogurt, contributing to its creamy consistency. It is a source of healthy fats and fat-soluble vitamins. The cream is likely derived from grass-fed cows, which may enhance its omega-3 fatty acid content.

Benefits

Provides healthy fats and fat-soluble vitamins, contributing to satiety and nutrient absorption.

Skimmed Milk Powder
Neutral

Skimmed Milk Powder is used to enhance the protein content and texture of the yogurt. It is a processed form of milk that retains most of its nutrients but lacks the fat content of whole milk. This ingredient is commonly used in dairy products to improve consistency.

Benefits

Contributes to the protein content of the yogurt, supporting muscle maintenance.

See more about Skimmed Milk Powder →
Live Yogurt Cultures
Good

Live Yogurt Cultures are beneficial bacteria that aid in fermentation, improving gut health. They help in the digestion of lactose and enhance the probiotic content of the yogurt. These cultures are essential for the yogurt-making process, contributing to its tangy flavor and health benefits.

Benefits

Promotes gut health by providing beneficial probiotics that support digestion and immune function.

Processing

Group 3 · Processed

Processed Foods

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