Common questions

Is Greek yoghurt healthy?

Greek yoghurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek yogurt is minimally processed, consisting primarily of cow's milk, which is a whole food ingredient.

How processed is Greek yoghurt?

Greek yoghurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Greek yoghurt

Name: Greek yoghurt
Brand: KOUKAKIS DAIRY FARM

KOUKAKIS DAIRY FARM

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by EOS Capital Partners

Category Yogurt

Summary

This Greek yogurt is minimally processed, consisting primarily of cow's milk, which is a whole food ingredient. It contains a moderate amount of natural sugars and fats, typical for yogurt, and lacks any artificial additives or harmful substances. The simplicity and purity of its ingredient list contribute to its high rating, reflecting its nutritional quality and minimal processing.

Key ingredients 1

Cow

Neutral

The cow provides the milk used in the yogurt, which is a natural source of protein and nutrients. Its presence is standard in dairy products and does not imply any particular health benefit or risk.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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