Common questions

Is GREEK NONFAT YOGURT healthy?

GREEK NONFAT YOGURT scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek nonfat yogurt is made from cultured pasteurized grade A nonfat milk, which is a minimally processed ingredient.

How processed is GREEK NONFAT YOGURT?

GREEK NONFAT YOGURT is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GREEK NONFAT YOGURT's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized grade a nonfat milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

PLAIN GREEK NONFAT YOGURT

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GREEK NONFAT YOGURT

Name: GREEK NONFAT YOGURT
Brand: Essential Everyday

Essential Everyday

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Supervalu, Inc.

Category Yogurt

Summary

This Greek nonfat yogurt is made from cultured pasteurized grade A nonfat milk, which is a minimally processed ingredient. It provides a good source of protein and beneficial probiotics without any added sugars or artificial additives. The simplicity and quality of the ingredient list contribute to its high rating, reflecting its nutritional benefits and minimal processing.

Key ingredients 1

Cultured pasteurized grade a nonfat milk

Good

Cultured pasteurized grade A nonfat milk is a minimally processed dairy product that serves as a primary source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional quality. As a cultured product, it contains beneficial probiotics that support gut health.

Benefits

Provides high-quality protein and calcium essential for bone health. Contains probiotics that may improve digestive health and boost the immune system.

See more about Cultured pasteurized grade a nonfat milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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