Oikos Pro Yogurt, Plain, High Protein 650g
Summary
This yogurt is made from high-quality ingredients like skim milk and active bacterial cultures, which are beneficial for gut health. It is minimally processed, retaining its natural nutritional benefits, and contains no harmful additives or excessive sugars, making it a healthy choice within its category.
At a glance
Key ingredients 2
Skim milkGood
Skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its natural nutritional benefits. Skim milk is a good source of protein without the added fats found in whole milk.
Benefits
Provides a good source of protein and calcium, supporting bone health and muscle maintenance.
Active bacterial culturesGood
Active bacterial cultures are beneficial probiotics that support gut health. They are essential for the fermentation process in yogurt, contributing to its probiotic content. These cultures can improve digestion and enhance the immune system.
Benefits
Promotes a healthy gut microbiome and aids in digestion, potentially boosting immune function.
Processing
Unprocessed or Minimally Processed Foods
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