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Total 0% Fat

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Common questions

Is Total 0% Fat healthy?

Total 0% Fat scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is minimally processed and contains only pasteurized skimmed milk and live active yogurt cultures, both of which are beneficial for health.

How processed is Total 0% Fat?

Total 0% Fat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Total 0% Fat's score?

In Scout's ingredient-by-ingredient analysis, Pasteurised skimmed milk, Live active yoghurt cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Total 0% Fat

FAGE
88 Excellent

Analysis updated July 2026 · How Scout scores

$6.49 · 32 oz · $0.20 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Fage International S.A.
Category Yogurt
Summary

This yogurt is minimally processed and contains only pasteurized skimmed milk and live active yogurt cultures, both of which are beneficial for health. The absence of added sugars, artificial additives, and seed oils contributes to its high rating, making it a nutritious choice for those seeking a low-fat dairy option with gut health benefits.

Key ingredients 2

Pasteurised skimmed milk
Good

Pasteurised skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Skimmed milk is a good option for those seeking to reduce fat intake while maintaining nutrient intake.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it suitable for low-fat diets.

Live active yoghurt cultures
Good

Live active yoghurt cultures are beneficial bacteria that support gut health and digestion. These cultures help maintain a healthy balance of gut flora, which can enhance immune function and nutrient absorption. The presence of live cultures is a key factor in the health benefits associated with yogurt consumption.

Benefits

Promotes gut health by supporting a balanced microbiome and improving digestion. May enhance immune function and nutrient absorption.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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