At a glance
Summary
This product contains beneficial ingredients like 2% milk and added Vitamin A, which provide essential nutrients. However, it is processed and contains an excessively high amount of salt, which raises health concerns related to sodium intake. The processing level and high sodium content significantly impact its overall healthiness score.
Key ingredients 4
2% MilkGood
This ingredient provides essential nutrients and is a natural source of calcium and protein, making it a beneficial component of the product.
BenefiberGood
Benefiber is a dietary fiber that supports digestive health and regularity, contributing positively to the product's nutritional value.
Iodized SaltGood
Iodized salt provides essential iodine, which supports thyroid function and overall health, making it a beneficial addition.
Added Vitamin ANeutral
Vitamin A is added to support overall health, but its presence is standard fortification without significant impact on the product's health profile.
Processing
Processed Foods
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