Dios

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Common questions

Is Dios healthy?

Dios scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a natural mineral water sourced from a recognized natural source, ensuring minimal processing and high quality.

How processed is Dios?

Dios is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dios' score?

In Scout's ingredient-by-ingredient analysis, Natural Mineral Water, Calcium, Magnesium count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dios

Διός
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Bottled Water
Summary

This product is a natural mineral water sourced from a recognized natural source, ensuring minimal processing and high quality. It contains beneficial minerals such as calcium, magnesium, and potassium, which contribute to its nutritional value and support overall health. The water is suitable for a low sodium diet, and there are no harmful contaminants or additives present, indicating a clean and pure product.

Key ingredients 6

Natural Mineral Water
Very Good

Natural mineral water is considered very good due to its purity and natural mineral content. It is sourced from a recognized natural source, ensuring minimal processing and high quality. The water is suitable for a low sodium diet, making it a healthy hydration option.

Benefits

Provides essential minerals like calcium and magnesium, which are beneficial for bone health and metabolic functions.

Calcium
Very Good

Calcium is a very good ingredient due to its essential role in bone health and metabolic processes. It is naturally present in the mineral water, contributing to its nutritional value. The presence of calcium in water can enhance its taste and health benefits.

Benefits

Supports bone health and plays a crucial role in muscle function and nerve signaling.

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Magnesium
Good

Magnesium is a good ingredient as it is vital for numerous biochemical reactions in the body. It is naturally occurring in the water, indicating minimal processing and natural sourcing. Magnesium contributes to the overall mineral balance of the water.

Benefits

Helps maintain normal muscle and nerve function, supports a healthy immune system, and keeps bones strong.

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Potassium
Good

Potassium is a good ingredient as it is essential for maintaining electrolyte balance and proper cell function. It is naturally present in the water, contributing to its nutritional profile. The presence of potassium supports cardiovascular health.

Benefits

Supports heart health and helps regulate fluid balance and muscle contractions.

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Bicarbonate
Good

Bicarbonate is a good ingredient due to its role in maintaining pH balance in the body. It is naturally occurring in the water, indicating a high-quality mineral profile. Bicarbonate can aid in digestion and neutralize stomach acid.

Benefits

Helps maintain acid-base balance in the body and can aid in digestion.

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Sodium
Neutral

Sodium is a neutral ingredient in this context due to its low concentration, making it suitable for a low sodium diet. It is naturally present in the water, indicating no artificial addition. The low sodium content ensures it does not contribute to excessive sodium intake.

Benefits

Essential for maintaining fluid balance and proper nerve and muscle function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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