Tahina
Summary
This product consists solely of sesame seeds, which are nutrient-dense and minimally processed, retaining their natural health benefits. The high-quality ingredient provides healthy fats, protein, and essential minerals, contributing to its excellent nutritional profile. Its minimal processing level and clean label with no additives or harmful ingredients further enhance its healthiness.
At a glance
Key ingredients 1
Sesame seedsVery Good
Sesame seeds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining most of their natural nutrients and health benefits. The seeds are a good source of essential minerals like calcium, magnesium, and iron.
Benefits
Rich in healthy fats, protein, and essential minerals, supporting bone health and providing antioxidant properties. Contains lignans and phytosterols that may help lower cholesterol levels.
Processing
Unprocessed or Minimally Processed Foods
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