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peanut butter cups

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Common questions

Is peanut butter cups healthy?

peanut butter cups scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as organic peanuts, cacao butter, and cacao powder, which provide healthy fats, antioxidants, and essential nutrients.

How processed is peanut butter cups?

peanut butter cups is NOVA Group 3: Processed Foods.

Which ingredients drive peanut butter cups' score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Cacao butter, Cacao powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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peanut butter cups

Super Nature
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Procter & Gamble
Category Chocolate
Summary

This product features high-quality ingredients such as organic peanuts, cacao butter, and cacao powder, which provide healthy fats, antioxidants, and essential nutrients. The use of coconut sugar as a sweetener is a better alternative to refined sugars, contributing to a cleaner label. Despite being processed, the absence of harmful additives and the use of organic ingredients support a higher score within its category.

Key ingredients 4

Cacao powder
Very Good

Cacao powder is rich in antioxidants and flavonoids, which support heart health and cognitive function. The organic certification ensures it is free from harmful pesticides and chemicals. It also provides a source of magnesium and iron, essential for various bodily functions.

Benefits

High in antioxidants, cacao powder supports cardiovascular health and provides essential minerals.

See more about Cacao powder →
Peanuts
Good

Peanuts are a good source of protein and healthy fats, contributing to satiety and energy. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential nutrients like magnesium and vitamin E.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, peanuts support heart health and provide sustained energy.

See more about Peanuts →
Cacao butter
Good

Cacao butter is a healthy fat derived from cacao beans, known for its rich flavor and smooth texture. It is organic, ensuring minimal exposure to harmful chemicals. It contains antioxidants that may support skin health and reduce inflammation.

Benefits

Provides healthy fats and antioxidants that support cardiovascular health and skin wellness.

See more about Cacao butter →
Coconut sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than refined sugar, which may help in moderating blood sugar spikes. Being organic, it is produced without synthetic additives. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased blood sugar levels and caloric intake.

Benefits

Offers a more natural alternative to refined sugar with some trace nutrients.

See more about Coconut sugar →

Processing

Group 3 · Processed

Processed Foods

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