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Pepino com Especiarias em Vinagre

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pepino com Especiarias em Vinagre healthy?

Pepino com Especiarias em Vinagre scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a relatively simple ingredient list, primarily consisting of water, vinegar, sugar, salt, and spices.

How processed is Pepino com Especiarias em Vinagre?

Pepino com Especiarias em Vinagre is NOVA Group 3: Processed Foods.

Which ingredients drive Pepino com Especiarias em Vinagre's score?

In Scout's ingredient-by-ingredient analysis, Spices counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pepino com Especiarias em Vinagre

Continente
70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sonae
Category Pickles
Summary

This product is a processed food with a relatively simple ingredient list, primarily consisting of water, vinegar, sugar, salt, and spices. The presence of added sugar is a concern as it contributes to increased calorie intake without nutritional benefits. However, the absence of artificial additives and seed oils helps maintain a moderate score despite the processing level.

Key ingredients 5

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential for allergic reactions depending on the specific spices used.

Benefits

May provide antioxidants and enhance flavor.

See more about Spices →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute calories or nutrients but is essential for hydration. In this product, it serves as a medium for dissolving other ingredients.

See more about Water →
Alcohol vinegar
Neutral

Alcohol vinegar is used as a preservative and flavoring agent in pickled products. It is made through the fermentation of ethanol by acetic acid bacteria. It provides acidity which helps in preserving the product.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

May aid in preservation and add a tangy flavor to foods.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in many food products. It is essential for maintaining fluid balance and nerve function in the body. In this product, it helps in preservation and enhances flavor.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. It is often added to enhance flavor but can lead to health issues like obesity and dental cavities. In this product, it is used to balance the acidity of vinegar.

Risks

High consumption of sugar is linked to obesity, type 2 diabetes, and heart disease.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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