Pataks - Mixed Pickle | 283g

Mango is a nutrient-rich fruit providing vitamins A and C. It is a natural source of antioxidants that support immune function. The fruit's fiber content aids in digestion.

Lime is a citrus fruit high in vitamin C and antioxidants. It supports immune health and may improve skin quality. The fruit's acidity can enhance flavor and preserve food.

Carrot is a root vegetable rich in beta-carotene, fiber, and antioxidants. It supports eye health and may reduce the risk of chronic diseases. The vegetable's natural sweetness enhances flavor without added sugars.

Green chilli adds spice and flavor to dishes and contains capsaicin. It may boost metabolism and provide some antioxidant benefits. The spice level can vary, affecting its culinary use.

Rapeseed oil is a seed oil high in omega-6 fatty acids. Its processing often involves high heat and chemicals, which can degrade nutritional quality. High omega-6 content may promote inflammation when consumed in excess.

Salt is used as a preservative and flavor enhancer in foods. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to health issues like hypertension.

Acetic acid is used as a preservative and flavoring agent in pickles. It provides the characteristic tangy flavor and helps inhibit microbial growth. It is generally recognized as safe when used in food.

Spices add flavor and aroma to foods and may offer various health benefits. They can contain antioxidants and anti-inflammatory compounds. The specific health impact depends on the types of spices used.

Fennel seed is used for its aromatic properties and potential digestive benefits. It contains compounds that may aid digestion and reduce bloating. The seeds are often used in small quantities as a spice.

Mustard powder is used for its pungent flavor and potential health benefits. It contains compounds that may have anti-inflammatory properties. The powder is often used in small quantities as a spice.

Cracked mustard seed is used for its flavor and potential health benefits. It contains glucosinolates, which may have anti-cancer properties. The seeds are often used in small quantities as a spice.

Ajwain seed is used for its strong flavor and potential digestive benefits. It contains thymol, which may aid digestion and relieve indigestion. The seeds are often used in small quantities as a spice.

Fenugreek seed is used for its flavor and potential health benefits. It contains compounds that may help regulate blood sugar levels. The seeds are often used in small quantities as a spice.

Cumin seed is used for its distinctive flavor and potential health benefits. It contains antioxidants that may support digestion and immune function. The seeds are often used in small quantities as a spice.

Black kalonji seed is used for its flavor and potential health benefits. It contains thymoquinone, which may have antioxidant and anti-inflammatory properties. The seeds are often used in small quantities as a spice.