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Queijo Serra da Estrela DOP

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Common questions

Is Queijo Serra da Estrela DOP healthy?

Queijo Serra da Estrela DOP scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Queijo Serra da Estrela DOP is made from raw sheep milk and cardoon flower, both of which are high-quality, natural ingredients that contribute to its rich flavor and nutritional profile.

How processed is Queijo Serra da Estrela DOP?

Queijo Serra da Estrela DOP is NOVA Group 3: Processed Foods.

Which ingredients drive Queijo Serra da Estrela DOP's score?

In Scout's ingredient-by-ingredient analysis, Raw sheep milk, Cardoon flower count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Queijo Serra da Estrela DOP

Continente
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sonae
Category Cheese
Summary

Queijo Serra da Estrela DOP is made from raw sheep milk and cardoon flower, both of which are high-quality, natural ingredients that contribute to its rich flavor and nutritional profile. The cheese is processed but maintains a clean ingredient list without harmful additives, which supports a high score within its category. Despite its processing level, the absence of artificial additives and the use of traditional cheese-making methods enhance its overall rating.

Key ingredients 3

Raw sheep milk
Very Good

Raw sheep milk is a high-quality source of protein and essential nutrients. It is minimally processed, retaining beneficial enzymes and probiotics. The milk from Serra da Estrela sheep is known for its rich flavor and nutritional profile.

Risks

Potential risks include lactose intolerance or milk allergies in sensitive individuals.

Benefits

Rich in protein, calcium, and beneficial fats, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion.

Cardoon flower
Good

Cardoon flower is a natural coagulant used in traditional cheese-making. It is derived from the Cynara cardunculus plant and is used to curdle milk. This natural ingredient contributes to the unique texture and flavor of the cheese.

Benefits

Provides a natural alternative to animal rennet, suitable for vegetarian cheese production. Enhances the traditional and authentic quality of the cheese.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, providing necessary sodium content. The type of salt used is not specified, which affects its mineral content.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for various bodily functions. Enhances flavor and acts as a preservative in cheese.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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