CLASSIC PARMESAN SHAVED CHEESE
Summary
This product is primarily composed of parmesan cheese, which is a high-quality source of protein and calcium with minimal processing. However, the addition of potato and corn starches introduces a moderate level of processing, which slightly reduces its overall healthiness. Despite being processed, the ingredient list remains relatively clean, contributing to a favorable score within its category.
At a glance
Key ingredients 3
Parmesan CheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized milk, cheese cultures, salt, and enzymes, which are minimally processed. The aging process enhances its flavor and nutritional profile.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial bacteria from cheese cultures that may aid digestion.
Potato StarchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in cheese products. It is a refined carbohydrate with minimal nutritional value. It does not significantly alter the nutritional profile of the cheese.
See more about Potato Starch →Corn StarchNeutral
Corn starch is used as a thickening and anti-caking agent in food products. It is a refined carbohydrate with limited nutritional benefits. Its inclusion is primarily for texture and stability rather than nutrition.
See more about Corn Starch →Processing
Processed Foods
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