Magnesium

Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is known for its gentle effect on the stomach compared to other forms of magnesium. This form is often preferred for its superior absorption and minimal gastrointestinal side effects.

Modified Cellulose is used as a capsule material in supplements, providing a vegetarian alternative to gelatin. It is chemically altered to improve its stability and usability in supplement manufacturing. This ingredient is generally considered safe and inert.

Cellulose is a common filler and binder in supplements, derived from plant fibers. It is used to add bulk and stabilize the supplement formulation. As a non-digestible fiber, it passes through the digestive system without being absorbed.

Magnesium Stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is often criticized for potentially inhibiting nutrient absorption. Despite its widespread use, some consumers prefer to avoid it due to these concerns.

Stearic Acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in many foods and is generally considered safe. Its role in supplements is primarily functional, aiding in the manufacturing process.

Silicon Dioxide is used as an anti-caking agent in supplements to prevent clumping. It is a naturally occurring compound found in the earth's crust and is considered safe for consumption in small amounts. Its primary function is to maintain the free-flowing nature of powdered ingredients.