Magnesium

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Common questions

Is Magnesium healthy?

Magnesium scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement uses magnesium glycinate, a highly bioavailable form that is gentle on the stomach and well-absorbed, which is a positive aspect of its formulation.

How processed is Magnesium?

Magnesium is NOVA Group 3: Processed Foods.

Which ingredients drive Magnesium's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Glycinate, Modified Cellulose (Hypromellose Veggie Capsule), Silicon Dioxide (Silica) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium

GoldNutrition
68 Fair

Analysis updated June 2026 · How Scout scores

$35.99 · 30 capsules · $1.20 / count
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by iHerb
Category Magnesium
Summary

This magnesium supplement uses magnesium glycinate, a highly bioavailable form that is gentle on the stomach and well-absorbed, which is a positive aspect of its formulation. However, the presence of magnesium stearate, a flow agent that may inhibit nutrient absorption, is a concern for some consumers. The product also includes several other additives, which slightly detract from its overall purity and simplicity.

Key ingredients 6

Magnesium Glycinate
Good

Magnesium Glycinate is a well-absorbed form of magnesium that supports overall health and muscle function.

See more about Magnesium Glycinate →
Modified Cellulose (Hypromellose Veggie Capsule)
Good

This plant-based capsule is a safe and effective way to contain supplements, suitable for vegetarians.

Silicon Dioxide (Silica)
Good

Silicon Dioxide is a safe anti-caking agent that prevents clumping and maintains product quality.

Cellulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Cellulose →
Magnesium Stearate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Magnesium Stearate →
Stearic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Stearic Acid →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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