Nutricost, Magnesium Glycinate, 210 Mg, 60 Caps

Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, and bone health. Magnesium bisglycinate is a highly absorbable form of magnesium, making it effective for supplementation. It is often preferred due to its gentle effect on the digestive system compared to other forms.

Hypromellose is a plant-derived cellulose used to form capsules and is considered safe for consumption. It is commonly used in supplements as a vegetarian alternative to gelatin. It does not contribute any nutritional value but serves as an effective delivery medium for the active ingredients.

Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is derived from vegetable sources and is generally recognized as safe. It does not provide nutritional benefits but aids in the manufacturing process by preventing ingredients from sticking to equipment.

Rice extract blend, including rice extract, rice hulls, gum arabic, and sunflower oil, is used as a filler and stabilizer in supplements. It is generally considered safe and provides minimal nutritional value. The inclusion of sunflower oil is not in oil form and thus does not carry the same concerns as extracted seed oils.

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It is derived from vegetable sources and is considered safe in small amounts. It helps ensure consistent dosage and prevents ingredients from clumping.