Seeking Health Optimal Magnesium 150 mg Pure Chelated Magnesium Supplement Lysinate-Glycinate and Malate Forms Supports Energy Sleep and Bone Health Vegetarian (100 Capsules)*
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This magnesium supplement uses highly bioavailable forms of magnesium, such as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate, which are known for their effective absorption and gentle impact on the stomach. The product contains minimal additives, with only a vegetarian capsule and a few benign excipients, indicating a clean formulation with high-quality ingredients.
Key ingredients 5
MagnesiumGood
Magnesium is an essential mineral that supports numerous bodily functions, including energy production and bone health. The forms used, Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate, are highly bioavailable, ensuring effective absorption. These forms are gentle on the stomach compared to other magnesium salts.
Benefits
Magnesium supports muscle function, nerve transmission, and is crucial for maintaining a healthy heart rhythm.
Ascorbyl PalmitateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as an antioxidant, helping to protect the product from oxidation and maintain its quality.
Vegetarian CapsuleNeutral
The vegetarian capsule is made from hypromellose and water, providing a plant-based alternative to gelatin capsules. It is minimally processed and suitable for vegetarians. This type of capsule is generally well-tolerated and does not interfere with the absorption of the active ingredients.
Benefits
Provides a suitable delivery method for the supplement without animal-derived ingredients.
L-LeucineNeutral
L-Leucine is an essential amino acid that plays a role in protein synthesis and muscle repair. It is included in supplements to support muscle health and recovery. While beneficial in protein supplements, its role in this product is likely as a flow agent.
Benefits
Supports muscle protein synthesis and may aid in muscle recovery.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring mineral and is considered safe in small amounts. Its presence ensures the product remains free-flowing and easy to handle.
Benefits
Helps maintain the product's texture and prevents clumping, ensuring consistent dosing.
Processing
Unprocessed or Minimally Processed Foods
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