Now Foods, Magnesium Glycinate, 90 Tabs
Summary
This magnesium supplement uses magnesium glycinate, a highly bioavailable and well-absorbed form of magnesium, which is beneficial for muscle and nerve function. The formulation is clean with minimal processing and no harmful additives, making it an excellent choice for those seeking to address magnesium deficiency.
At a glance
Key ingredients 6
Magnesium GlycinateVery Good
Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is known for its superior absorption compared to other forms of magnesium, making it an effective supplement for magnesium deficiency. Additionally, it is gentle on the stomach, reducing the risk of gastrointestinal discomfort.
Benefits
Supports muscle and nerve function, and is highly bioavailable, making it effective for correcting magnesium deficiencies.
Citric AcidNeutral
Citric Acid is commonly used as a preservative and to add a sour flavor to foods and supplements. It is generally recognized as safe and is naturally found in citrus fruits. In supplements, it can enhance mineral absorption, although it does not provide direct nutritional benefits.
Benefits
May enhance mineral absorption in the body, although it does not provide direct nutritional benefits.
Hydroxypropyl CelluloseNeutral
Hydroxypropyl Cellulose is used as a binder and thickener in supplements, helping to maintain tablet integrity. It is a chemically modified cellulose, which is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.
Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing to prevent sticking. It is naturally found in various animal and plant fats and is considered safe for consumption. While it does not provide nutritional benefits, it is essential for efficient tablet production.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring compound and is considered safe for consumption in small amounts. It does not provide nutritional benefits but ensures product consistency.
See more about Silicon Dioxide →Vegetarian Coating (Hypromellose)Neutral
Hypromellose is used as a vegetarian alternative to gelatin for coating tablets, providing a protective layer. It is derived from cellulose and is considered safe for consumption. It does not offer nutritional benefits but is important for creating a suitable product for vegetarians.
Processing
Processed Foods
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