MegaFood, Magnesium, 300 Mg, 120 Capsules

Magnesium glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is known for its gentle effect on the stomach compared to other forms of magnesium. This form is often recommended for its calming effects and support in reducing anxiety.

Magnesium malate combines magnesium with malic acid, which may enhance energy production and reduce muscle pain. It is often used to support energy levels and alleviate symptoms of fibromyalgia. This form is well-absorbed and provides additional benefits from malic acid.

Magnesium citrate is a commonly used form of magnesium known for its high solubility and absorption rate. It is often used to support digestive health and relieve constipation. This form is effective for increasing magnesium levels in the body.

Organic spinach leaf is a nutrient-rich ingredient providing vitamins, minerals, and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Spinach is known for its high iron and vitamin K content, supporting overall health.

Hypromellose is a plant-derived compound used as a capsule material and stabilizer. It is commonly used in supplements for its ability to form a gel-like consistency, aiding in controlled release. It is considered safe and inert with no nutritional benefits.

Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant in supplements. It helps protect the product from oxidation, extending shelf life. While it provides antioxidant benefits, its contribution to vitamin C intake is minimal.

Rice hull concentrate is used as a natural anti-caking agent in supplements. It is derived from rice husks and is considered a clean-label ingredient. It provides no nutritional benefits but is a safer alternative to synthetic anti-caking agents.