Jarrow Formulas Magnesium Glycinate - 90 Capsules
Summary
This magnesium supplement features magnesium glycinate, a highly bioavailable and gentle form of magnesium, which is beneficial for muscle and nerve function. The product is minimally processed with a simple ingredient list, containing only the active ingredient and necessary capsule components, without any harmful additives or artificial ingredients. Its clean formulation and high-quality ingredient choice contribute to a strong rating.
At a glance
Key ingredients 3
Magnesium GlycinateVery Good
Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is known for its superior absorption compared to other forms of magnesium, making it an excellent choice for supplementation. Additionally, it is gentle on the stomach, reducing the risk of gastrointestinal discomfort.
Benefits
Supports muscle and nerve function, and is highly bioavailable for effective absorption.
HydroxypropylmethylcelluloseNeutral
Hydroxypropylmethylcellulose is used as a capsule material and is considered safe for consumption. It is a plant-derived compound that serves as an alternative to gelatin in vegetarian capsules. It does not contribute any nutritional value but is effective in delivering the active ingredient.
Benefits
Provides a vegetarian-friendly capsule option without significant nutritional benefits.
Magnesium StearateNeutral
Magnesium Stearate is commonly used as a flow agent in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally recognized as safe in small amounts. While it does not offer nutritional benefits, it ensures consistent quality and dosage of the supplement.
Benefits
Ensures consistent quality and dosage of the supplement without significant nutritional benefits.
Processing
Unprocessed or Minimally Processed Foods
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