Natural Vitality CALM Anti-Stress Vegan Magnesium Supplement Powder - Raspberry Lemon - 30pk
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This magnesium supplement features high-quality, bioavailable forms of magnesium, such as magnesium citrate, which supports muscle relaxation and stress reduction. The use of organic flavors and stevia as a natural sweetener contributes to a clean formulation. However, the inclusion of 'natural flavors' introduces some uncertainty due to their lack of transparency, which slightly impacts the overall score.
Key ingredients 7
Magnesium CitrateVery Good
Magnesium citrate is a highly bioavailable form of magnesium, making it effective for supplementation. It supports muscle relaxation and stress reduction. Its high solubility enhances absorption compared to other forms.
Risks
In large amounts, it may cause laxative effects.
Benefits
Highly effective in replenishing magnesium levels, supporting relaxation and reducing stress.
Magnesium CarbonateGood
Magnesium carbonate is a source of magnesium, an essential mineral for numerous bodily functions. It is used to support muscle and nerve function, as well as bone health. This form of magnesium is less soluble, which may affect absorption.
Risks
High doses may cause gastrointestinal issues such as diarrhea.
Benefits
Provides magnesium, which is crucial for energy production and maintaining normal muscle and nerve function.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. However, it is highly processed when used in supplements.
Risks
Excessive consumption may lead to dental erosion or gastrointestinal discomfort.
Organic Lemon FlavorNeutral
Organic lemon flavor is used to enhance the taste of the supplement. Being organic, it indicates a higher quality with fewer synthetic additives. It does not contribute significant nutritional value.
See more about Organic Lemon Flavor →Organic Raspberry FlavorNeutral
Organic raspberry flavor is added for taste enhancement. The organic certification suggests fewer synthetic chemicals are used in its production. It does not provide nutritional benefits.
See more about Organic Raspberry Flavor →Organic Stevia (Leaf) ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without added sugars. Being organic, it is less likely to contain synthetic pesticides.
Benefits
Provides sweetness without calories, making it suitable for those managing sugar intake.
Natural FlavorsBad
Natural flavors are used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include numerous compounds. This lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Processed Foods
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