Magnesium Glycinate - 180 x 400 mg capsules

Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. Magnesium glycinate is a highly absorbable form of magnesium, making it an excellent choice for supplementation. It is gentle on the stomach and less likely to cause gastrointestinal discomfort compared to other forms.

Vegetarian capsules, made from hypromellose, are used as a plant-based alternative to gelatin capsules. They are suitable for vegetarians and vegans and are generally well-tolerated. These capsules do not contain any animal products, making them a preferred choice for those with dietary restrictions.

Vegetable stearin is a fatty substance derived from vegetable oils, used as a lubricant in capsule manufacturing. It is generally considered safe and is used to ensure the smooth release of the capsule contents. It does not contribute significant nutritional value but aids in the manufacturing process.

Magnesium stearate is a common additive used in supplements as a flow agent to prevent ingredients from sticking to manufacturing equipment. It is generally recognized as safe when used in small amounts. While some concerns exist about its potential to inhibit nutrient absorption, these are not well-supported by scientific evidence.

Silica is used as an anti-caking agent in supplements to prevent clumping and ensure even distribution of ingredients. It is naturally occurring and considered safe for consumption in small amounts. Silica does not provide nutritional benefits but is important for maintaining product quality.

Cellulose is a plant-derived fiber used as a filler or binder in supplements. It is not digestible by humans and passes through the digestive system without being absorbed. While it does not provide nutritional benefits, it is useful for maintaining the structure and consistency of capsules.