Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct

Common questions

Is Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct healthy?

Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement features high-quality, bioavailable magnesium citrate, which is effective for absorption and supports various bodily functions.

How processed is Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct?

Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct's score?

In Scout's ingredient-by-ingredient analysis, Magnesium, Magnesium Citrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Solaray Magnesium Citrate Veg Cap (Btl-Plastic) 400mg 90ct

82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Magnesium
Summary

This magnesium supplement features high-quality, bioavailable magnesium citrate, which is effective for absorption and supports various bodily functions. The inclusion of natural ingredients like watercress leaf, dandelion root, alfalfa leaf, and parsley leaf enhances its nutritional profile without the use of artificial additives or harmful ingredients. The formulation is clean and minimally processed, contributing to its high rating.

Key ingredients 8

Magnesium
Good

Essential mineral that supports numerous bodily functions including muscle and nerve function, energy production, and bone health.

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Magnesium Citrate
Good

A highly bioavailable form of magnesium that is easily absorbed by the body to support overall wellness.

See more about Magnesium Citrate →
Vegetable Cellulose Capsule
Neutral

Standard plant-derived capsule material used to enclose the supplement powder for easy swallowing.

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Cellulose
Neutral

Common plant-based dietary fiber used as an inactive filler and binder in supplement manufacturing.

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Watercress Leaf
Neutral

Herbal ingredient added in trace amounts as part of a proprietary botanical base.

Dandelion Root
Neutral

Traditional herbal ingredient included in a small quantity for botanical support.

Alfalfa Leaf
Neutral

Plant-based green food ingredient included as part of the herbal blend.

Parsley Leaf
Neutral

Common culinary herb used supplementally as part of the botanical base.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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