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CPN08 4.4 oz Conservas Sardines in Olive Oil

Common questions

Is CPN08 4.4 oz Conservas Sardines in Olive Oil healthy?

CPN08 4.4 oz Conservas Sardines in Olive Oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality sardines and olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and monounsaturated fats.

How processed is CPN08 4.4 oz Conservas Sardines in Olive Oil?

CPN08 4.4 oz Conservas Sardines in Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive CPN08 4.4 oz Conservas Sardines in Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Sardines, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CPN08 4.4 oz Conservas Sardines in Olive Oil

Porthos
85 Excellent

Analysis updated June 2026 · How Scout scores

$19.99 · 125 g
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Conservas Portugal Norte, Lda
Category Canned Foods
Summary

This product contains high-quality sardines and olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and monounsaturated fats. The ingredient list is clean and minimal, with no harmful additives or seed oils. Despite being processed, the use of healthy ingredients supports a high score within the processing level cap.

Key ingredients 3

Olive Oil
Very Good

Olive oil is a healthy fat that provides antioxidants and promotes heart health when included in a balanced diet.

See more about Olive Oil →
Sardines
Good

Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and wellness.

See more about Sardines →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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