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Safe Catch Tuna Burger

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Common questions

Is Safe Catch Tuna Burger healthy?

Safe Catch Tuna Burger scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. The Safe Catch Tuna Burger is a processed food with a clean ingredient list, featuring high-quality proteins from skipjack, yellowfin, and bigeye tuna, and healthy fats from avocado oil.

How processed is Safe Catch Tuna Burger?

Safe Catch Tuna Burger is NOVA Group 3: Processed Foods.

Which ingredients drive Safe Catch Tuna Burger's score?

In Scout's ingredient-by-ingredient analysis, Tuna, Avocado Oil, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Safe Catch Tuna Burger

Safe Catch
85 Excellent

Analysis updated September 2026 · How Scout scores

$41.88 · 3 oz · 12 pack · $1.16 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Canned Foods
Summary

The Safe Catch Tuna Burger is a processed food with a clean ingredient list, featuring high-quality proteins from skipjack, yellowfin, and bigeye tuna, and healthy fats from avocado oil. The inclusion of natural spices, apple cider vinegar, and beetroot powder adds flavor and potential health benefits without artificial additives. Despite its processing level, the absence of harmful ingredients and the use of minimally processed components contribute to a favorable rating.

Key ingredients 8

Tuna
Good

High-quality source of lean protein and essential omega-3 fatty acids that support heart and brain health.

See more about Tuna →
Avocado Oil
Good

A heart-healthy plant oil rich in monounsaturated fats and antioxidants without the drawbacks of seed oils.

See more about Avocado Oil →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

See more about Spices →
Apple Cider Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Apple Cider Vinegar →
Beetroot Powder
Good

A natural plant-based powder used for coloring and providing antioxidant benefits.

See more about Beetroot Powder →
Water
Neutral

Used as a basic culinary medium for moisture and consistency.

See more about Water →
Rice Sauce
Neutral

A traditional blend of rice, water, and salt used for seasoning and binding.

Salt
Neutral

Standard culinary salt used for flavor enhancement and preservation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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