Smashed Burger

Common questions

Is Smashed Burger healthy?

Smashed Burger scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of beef, which is a high-quality source of complete protein and essential nutrients.

How processed is Smashed Burger?

Smashed Burger is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Smashed Burger's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smashed Burger

Great Value
95 Excellent

Analysis updated June 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This product consists solely of beef, which is a high-quality source of complete protein and essential nutrients. The minimal processing level ensures that the nutritional integrity of the beef is maintained, making it a nutrient-dense choice. The absence of additives or harmful ingredients further enhances its health profile, aligning it closely with the best in its category.

Key ingredients 1

Beef
Very Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, making it a nutrient-dense choice compared to processed meats.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess. There is also a risk of contamination if not cooked properly.

Benefits

Rich in essential nutrients such as iron, zinc, and B vitamins, which support energy metabolism and immune function. Grass-fed beef also contains conjugated linoleic acid (CLA), which may have anti-inflammatory properties.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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