FOND CHICKEN BONE BROTH

Chicken bones are a source of collagen and minerals that can support joint health. When simmered, they release nutrients like calcium and magnesium. They contribute to the broth's flavor and nutritional profile.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances the flavor of the broth without the additives found in refined salt. It provides essential electrolytes.

Carrots are a good source of beta-carotene, fiber, and antioxidants. They add natural sweetness and nutrients to the broth. They support eye health and immune function.

Onions are rich in antioxidants and sulfur compounds that may support heart health. They add depth of flavor to the broth. They have anti-inflammatory properties.

Lemon juice is a source of vitamin C and antioxidants. It adds a tangy flavor and aids in the absorption of minerals from the bones. It supports immune function.

Celery is low in calories and contains antioxidants and fiber. It adds a subtle flavor and nutrients to the broth. It may support digestive health.

Red radishes are a source of vitamin C and fiber. They add a peppery flavor and nutrients to the broth. They support immune health and digestion.

Green onions provide vitamins A, C, and K, along with antioxidants. They add a mild onion flavor and nutrients to the broth. They support immune and bone health.

Garlic is known for its immune-boosting properties and contains sulfur compounds. It adds flavor and potential health benefits to the broth. It may have antimicrobial effects.

Shiitake mushrooms are rich in B vitamins and polysaccharides. They add umami flavor and nutrients to the broth. They may support immune function and heart health.

Butternut squash is a source of vitamins A and C, fiber, and antioxidants. It adds sweetness and nutrients to the broth. It supports eye health and immune function.

Shallots provide antioxidants and vitamins A and C. They add a mild onion flavor and nutrients to the broth. They support immune health.

Rosemary is an herb rich in antioxidants and anti-inflammatory compounds. It adds flavor and potential health benefits to the broth. It may support cognitive health.

Dried chipotle peppers provide capsaicin and antioxidants. They add a smoky, spicy flavor and nutrients to the broth. They may support metabolism and pain relief.

Turmeric root is known for its anti-inflammatory and antioxidant properties. It adds color and potential health benefits to the broth. It may support joint health.

Turmeric root powder provides concentrated curcumin, an anti-inflammatory compound. It enhances the broth's color and health benefits. It may support digestive health.

Water is a neutral ingredient used as a base for the broth. It provides no nutritional value but is essential for hydration. It acts as a solvent for other ingredients.