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Kirkland Signature GROUND BEEF

Common questions

Is Kirkland Signature GROUND BEEF healthy?

Kirkland Signature GROUND BEEF scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of beef, which is a minimally processed, high-quality source of complete protein.

How processed is Kirkland Signature GROUND BEEF?

Kirkland Signature GROUND BEEF is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature GROUND BEEF's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature GROUND BEEF

Kirkland Signature
95 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This product consists solely of beef, which is a minimally processed, high-quality source of complete protein. It provides essential nutrients such as iron, zinc, and vitamin B12, crucial for energy production and immune function. The lack of additives or harmful ingredients contributes to its high rating, although grass-fed beef would offer additional nutritional benefits.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for energy production and immune function. Grass-fed beef is particularly valued for its higher omega-3 fatty acid content and better fat profile compared to grain-fed beef.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Beef provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function. It is also a rich source of high-quality protein, beneficial for muscle maintenance and growth.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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