FRONTIER SOUPS, CHICKEN NOODLE SOUP MIX
Summary
This chicken noodle soup mix features a clean ingredient list with whole foods like carrots, onions, peas, and garlic, which are rich in vitamins and antioxidants. The product is processed, but it avoids harmful additives such as artificial colors, flavors, and seed oils, making it a healthier option within its category. The presence of gluten-free corn pasta and a variety of vegetables contributes to its nutritional value, while the moderate processing level limits the maximum score.
At a glance
Key ingredients 10
Lasagne corteNeutral
Lasagne corte is a gluten-free corn pasta used as a base in the soup mix. It provides carbohydrates and is suitable for those with gluten intolerance. However, it lacks the nutritional density found in whole grain alternatives.
Benefits
Provides a source of carbohydrates which are essential for energy. Suitable for individuals with gluten intolerance or celiac disease.
CarrotVery Good
Carrots are rich in beta-carotene, which the body converts into vitamin A. They are known for supporting eye health and boosting the immune system. Carrots also provide dietary fiber, which aids in digestion.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion. Provides antioxidants that may reduce the risk of chronic diseases.
OnionVery Good
Onions are a good source of vitamins, minerals, and antioxidants. They have anti-inflammatory properties and may support heart health. Onions also add flavor and depth to dishes without the need for additional salt.
Benefits
Contains antioxidants and compounds that may reduce inflammation and support heart health. Adds flavor and nutritional value to meals.
PeasVery Good
Peas are a good source of plant-based protein and fiber. They contain vitamins and minerals such as vitamin K and manganese. Peas can help support digestive health and provide a feeling of fullness.
Benefits
Provides plant-based protein and fiber, supporting digestive health and satiety. Rich in vitamins and minerals that contribute to overall health.
ShallotVery Good
Shallots are similar to onions but have a milder flavor and are rich in antioxidants. They contain compounds that may support heart health and reduce inflammation. Shallots also provide essential vitamins and minerals.
Benefits
Rich in antioxidants and compounds that may support heart health. Provides essential vitamins and minerals.
CornGood
Corn is a source of carbohydrates and provides fiber and essential nutrients. It is naturally gluten-free and can be part of a balanced diet. Corn also contains antioxidants like lutein and zeaxanthin, which support eye health.
Benefits
Provides carbohydrates and fiber, supporting energy and digestive health. Contains antioxidants that may benefit eye health.
CeleryVery Good
Celery is low in calories and high in water content, making it a hydrating food. It contains antioxidants and anti-inflammatory compounds that may support overall health. Celery also provides dietary fiber, which aids digestion.
Benefits
Low in calories and high in water content, supporting hydration. Contains antioxidants and fiber that may benefit overall health.
LeekVery Good
Leeks are part of the allium family and are rich in vitamins and minerals. They contain antioxidants and compounds that may support heart health. Leeks add flavor and nutritional value to dishes.
Benefits
Rich in vitamins, minerals, and antioxidants, supporting heart health. Adds flavor and nutritional value to meals.
GarlicVery Good
Garlic is known for its potent medicinal properties and contains compounds like allicin. It may support immune function and cardiovascular health. Garlic also adds flavor to dishes, reducing the need for salt.
Benefits
Contains compounds that may support immune and cardiovascular health. Adds flavor and potential health benefits to meals.
HerbsGood
Herbs are used to enhance flavor and provide various health benefits. They contain antioxidants and anti-inflammatory compounds. Herbs can contribute to overall health and reduce the need for added salt.
Benefits
Rich in antioxidants and compounds that may support health. Enhances flavor and reduces the need for added salt.
Processing
Processed Foods
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