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Isey skyr

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Common questions

Is Isey skyr healthy?

Isey skyr scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Isey skyr is a processed yogurt product with a simple and clean ingredient list, consisting mainly of skimmed milk, lactase, and skyr cultures.

How processed is Isey skyr?

Isey skyr is NOVA Group 3: Processed Foods.

Which ingredients drive Isey skyr's score?

In Scout's ingredient-by-ingredient analysis, Skimmed milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Isey skyr

Ísey
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by MS Iceland Dairies
Category Yogurt
Summary

Isey skyr is a processed yogurt product with a simple and clean ingredient list, consisting mainly of skimmed milk, lactase, and skyr cultures. It is low in fat and carbohydrates while providing a good amount of protein, making it a nutritious option. The minimal processing and absence of harmful additives contribute to its high rating, although the processing level limits the maximum score.

Key ingredients 3

Skimmed milk
Good

Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is pasteurized to ensure safety and reduce harmful bacteria. Compared to whole milk, it has lower fat content, making it suitable for low-fat diets.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a suitable choice for those managing calorie intake.

See more about Skimmed milk →
Lactase
Neutral

Lactase is an enzyme added to dairy products to help break down lactose, making them more digestible for lactose-intolerant individuals. It is typically produced through fermentation processes. While it aids digestion, it does not add nutritional value to the product.

Benefits

Facilitates the digestion of lactose, making dairy products accessible to those with lactose intolerance.

See more about Lactase →
Skyr culture
Neutral

Skyr culture consists of beneficial bacteria used in the fermentation of skyr, contributing to its thick texture and tangy flavor. These cultures are essential for the fermentation process but do not provide direct nutritional benefits. They are similar to yogurt cultures, aiding in the fermentation of dairy.

Benefits

Supports the fermentation process, contributing to the probiotic content and potential gut health benefits of the product.

Processing

Group 3 · Processed

Processed Foods

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