TOTAL GREEK STRAINED YOGURT

Common questions

Is TOTAL GREEK STRAINED YOGURT healthy?

TOTAL GREEK STRAINED YOGURT scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Greek strained yogurt features high-quality ingredients like pasteurized milk, cream, and live active cultures, which are beneficial for gut health.

How processed is TOTAL GREEK STRAINED YOGURT?

TOTAL GREEK STRAINED YOGURT is NOVA Group 3: Processed Foods.

Which ingredients drive TOTAL GREEK STRAINED YOGURT's score?

In Scout's ingredient-by-ingredient analysis, Strained yogurt, Live active yogurt cultures, Honey count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TOTAL GREEK STRAINED YOGURT

Fage Usa Dairy Industry Inc.
70 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Fage
Category Yogurt
Summary

This Greek strained yogurt features high-quality ingredients like pasteurized milk, cream, and live active cultures, which are beneficial for gut health. The addition of honey contributes natural sugars, which are less concerning than refined sugars but still warrant a slight penalty. Despite being processed, the product maintains a clean ingredient list without harmful additives, allowing it to score well within its category.

Key ingredients 3

Live active yogurt cultures
Very Good

Live active yogurt cultures are essential for fermentation, providing probiotics that enhance gut flora. These cultures include beneficial bacteria like L. bulgaricus and S. thermophilus. They contribute to improved digestion and immune function.

Benefits

Promotes a healthy digestive system and boosts immune health through beneficial bacteria.

See more about Live active yogurt cultures →
Strained yogurt
Good

Strained yogurt is a concentrated source of protein and probiotics, beneficial for gut health. The straining process removes excess whey, resulting in a thicker texture and higher protein content. It is made from pasteurized milk and cream, ensuring safety and quality.

Benefits

Rich in protein and probiotics, supporting muscle maintenance and digestive health.

See more about Strained yogurt →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants and trace nutrients, offering a more natural alternative to refined sugars.

See more about Honey →

Processing

Group 3 · Processed

Processed Foods

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