At a glance
Summary
True Gum Strong Mint uses xylitol and steviol glycosides as natural sweeteners, which are beneficial for oral health and have a low glycemic index. The product avoids artificial sweeteners and dyes, which is a positive aspect. However, the use of natural peppermint flavor, which can include undisclosed additives, and the presence of several additives contribute to a moderate level of processing, slightly impacting the overall score.
Key ingredients 8
XylitolGood
Xylitol is a natural sweetener that helps reduce dental cavities and has a low glycemic index. It is derived from birch trees or corn and is considered safe for most people. Its ability to promote oral health makes it a beneficial ingredient in gum.
Risks
Excessive consumption may cause digestive discomfort or laxative effects.
Benefits
Promotes oral health by reducing the risk of cavities and has a low impact on blood sugar levels.
Spirulina ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural coloring without synthetic dyes, contributing to a cleaner label.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant, offering a zero-calorie alternative to sugar. They are processed to extract the sweet compounds, which are generally considered safe. Their natural origin and lack of calories make them a neutral choice.
Benefits
Provides sweetness without calories, making it suitable for calorie-conscious individuals.
Chicle Gum BaseNeutral
Chicle gum base is a natural gum obtained from the sap of the sapodilla tree, traditionally used in chewing gum. It is minimally processed and provides the chewy texture of gum. Its natural origin makes it a neutral component in gum products.
Benefits
Offers a natural alternative to synthetic gum bases, contributing to the texture of the gum.
GlycerinNeutral
Glycerin is a humectant that helps retain moisture in the gum, preventing it from drying out. It is typically derived from plant oils and is considered safe for consumption. Its role in maintaining texture makes it a neutral ingredient.
Benefits
Helps maintain the moisture and texture of the gum, enhancing its chewability.
Gum ArabicNeutral
Gum arabic is a natural stabilizer derived from the sap of acacia trees, used to improve the texture and stability of products. It is minimally processed and widely regarded as safe. Its natural origin and functional role make it a neutral ingredient.
Benefits
Acts as a stabilizer, improving the texture and shelf life of the gum.
Carnauba WaxNeutral
Carnauba wax is a natural coating agent derived from the leaves of the carnauba palm, used to give products a glossy finish. It is minimally processed and considered safe for consumption. Its natural origin and functional role make it a neutral ingredient.
Benefits
Provides a natural glossy finish, enhancing the appearance of the gum.
Natural Peppermint FlavorBad
Natural peppermint flavor is a catch-all term that can include a variety of compounds derived from peppermint. The lack of specificity and potential for synthetic additives make it less desirable. Its inclusion in ultra-processed foods can be concerning due to potential undisclosed additives.
Risks
Potential for undisclosed synthetic additives and allergens.
Benefits
Provides a refreshing minty taste that can enhance the sensory experience of the gum.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play