At a glance
Summary
This full cream milk powder is primarily composed of whole milk, which provides essential nutrients like calcium, protein, and vitamins, contributing positively to its nutritional profile. The addition of vitamins A and D3 enhances its health benefits, supporting vision, immune function, and bone health. However, the presence of soy lecithin as an emulsifier adds to the processing level, slightly reducing its overall score compared to less processed dairy options.
Key ingredients 4
Whole MilkGood
Whole milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It provides a balanced profile of macronutrients and is minimally processed. The presence of natural fats supports the absorption of fat-soluble vitamins.
Risks
Potential risks include lactose intolerance and allergies in some individuals.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential fatty acids.
Vitamin AGood
Vitamin A is an essential nutrient important for vision, immune function, and skin health. It is added to enhance the nutritional profile of the product. The fortification ensures adequate intake of this vital vitamin.
Benefits
Supports healthy vision and immune function. Essential for maintaining healthy skin and mucous membranes.
Vitamin D3Good
Vitamin D3 is crucial for calcium absorption and bone health. It is often added to dairy products to prevent deficiencies. Fortification helps maintain adequate vitamin D levels, especially in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health. Helps maintain a healthy immune system.
Soy LecithinBad
Soy lecithin is used as an emulsifier to improve texture and mixability. It is a processed ingredient derived from soybeans, which may be genetically modified. While generally considered safe, it is not a whole food and adds to the processed nature of the product.
Risks
May contain traces of soy allergens and could be derived from genetically modified soybeans.
Benefits
Helps improve the texture and consistency of the product, making it more palatable.
Processing
Processed Foods
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