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HALF & HALF

Common questions

Is HALF & HALF healthy?

HALF & HALF scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is minimally processed, consisting primarily of milk and cream, which are both high-quality ingredients.

How processed is HALF & HALF?

HALF & HALF is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive HALF & HALF's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HALF & HALF

Topco Associates, Inc.
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Topco Associates, Inc.
Category Milk
Summary

This product is minimally processed, consisting primarily of milk and cream, which are both high-quality ingredients. The presence of a small amount of additives like sodium citrate and disodium phosphate is minimal and does not significantly impact the overall healthiness of the product. Its simple ingredient list and low level of processing contribute to a high score.

Key ingredients 4

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining its nutritional profile. Grass-fed or organic milk can offer additional benefits such as higher omega-3 fatty acids.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Provides essential nutrients such as calcium, vitamin D, and high-quality protein that support bone health and muscle function.

See more about Milk →
Cream
Good

Cream is a rich source of healthy fats and fat-soluble vitamins. It is minimally processed, especially when sourced from grass-fed cows. The fat content in cream can aid in the absorption of fat-soluble vitamins.

Risks

High in saturated fat, which may be a concern for individuals with specific dietary restrictions or heart health issues.

Benefits

Rich in fat-soluble vitamins and healthy fats that can support energy levels and nutrient absorption.

See more about Cream →
Sodium citrate
Neutral

Sodium citrate is used as an emulsifier and acidity regulator in food products. It is generally recognized as safe and is minimally processed. It helps maintain the stability and texture of dairy products.

Benefits

Helps maintain the stability and texture of dairy products, ensuring a consistent product quality.

See more about Sodium citrate →
Disodium phosphate
Neutral

Disodium phosphate is used as an emulsifier and stabilizer in food products. It is generally recognized as safe and helps maintain product consistency. It is minimally processed and used in small quantities.

Benefits

Contributes to the stability and consistency of dairy products, ensuring a smooth texture.

See more about Disodium phosphate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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