At a glance
Summary
This beverage contains a mix of fruit juices from concentrate, which provide some natural sugars and beneficial compounds, but the presence of added sugar significantly increases its calorie content without offering essential nutrients. The product is moderately processed, and while it uses natural flavors and colors, the added sugar and processing level limit its healthfulness.
Key ingredients 9
Apple Juice From ConcentrateGood
Apple juice from concentrate provides natural sugars and some vitamins like vitamin C. The concentration process may reduce some nutrients, but it still retains beneficial compounds. It contributes to the fruit content of the beverage.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Contains natural sugars and some vitamins, contributing to the fruit content of the beverage.
Cherry Juice From ConcentrateGood
Cherry juice from concentrate adds natural flavor and some antioxidants to the beverage. The concentration process may reduce some nutrients, but it still provides beneficial compounds. It enhances the fruit content and flavor profile.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Provides natural flavor and antioxidants, enhancing the fruit content and flavor profile.
Strawberry Juice From ConcentrateGood
Strawberry juice from concentrate contributes natural sugars and some vitamins to the beverage. The concentration process may reduce some nutrients, but it still retains beneficial compounds. It adds to the fruit content and flavor.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Contributes natural sugars and vitamins, enhancing the fruit content and flavor.
Black Carrot ConcentrateGood
Black carrot concentrate is used for natural coloring and provides antioxidants. It is a natural alternative to artificial dyes and contributes to the visual appeal of the beverage. It may offer some health benefits due to its antioxidant content.
Benefits
Provides natural coloring and antioxidants, contributing to the visual appeal and potential health benefits.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary, but it generally does not impact the overall healthiness of the product.
See more about Water →Citric AcidNeutral
Citric acid is used as a preservative and to add tartness to the beverage. It is generally recognized as safe and commonly used in food products. It does not provide nutritional benefits but helps maintain flavor and stability.
See more about Citric Acid →Natural Strawberry, Cherry, And Red Currant FlavorsNeutral
Natural flavors are used to enhance the taste of the beverage without adding calories. They are derived from natural sources but are processed to isolate specific flavors. They do not provide nutritional benefits but improve the sensory experience.
Acacia GumNeutral
Acacia gum is used as a stabilizer to improve the texture and consistency of the beverage. It is a natural ingredient derived from the sap of acacia trees. It does not provide nutritional benefits but is generally recognized as safe.
See more about Acacia Gum →SugarBad
Added sugar increases the calorie content without providing essential nutrients. High sugar intake is associated with various health issues such as obesity and diabetes. It is important to limit added sugars in the diet.
Risks
High sugar intake can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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