At a glance
Summary
This passion fruit flavored drink contains natural juice concentrates and beta carotene, which provide some vitamins and antioxidants. However, it has a high level of added sugars from cane sugar, contributing to excessive calorie intake and potential health issues like obesity and diabetes. The presence of 'natural flavors' and the processing level further limit its score, despite the absence of artificial additives or seed oils.
Key ingredients 8
White Grape Juice ConcentrateGood
White grape juice concentrate is a natural sweetener that provides some vitamins and antioxidants. It is made by removing water from grape juice, concentrating its sugars and nutrients. While it adds natural sweetness, it also contributes to the sugar content of the beverage.
Risks
High sugar content can contribute to calorie intake and potential weight gain if consumed in excess.
Benefits
Contains antioxidants and vitamins that can support overall health.
Apple Juice ConcentrateGood
Apple juice concentrate provides natural sweetness and some vitamins and minerals. It is made by removing water from apple juice, concentrating its sugars and nutrients. It contributes to the flavor and nutritional profile of the beverage.
Risks
High sugar content can contribute to calorie intake and potential weight gain if consumed in excess.
Benefits
Contains vitamins and antioxidants that can support overall health.
Beta CaroteneGood
Beta carotene is a natural pigment and antioxidant that is converted into vitamin A in the body. It is used to add color and nutritional value to the beverage. As an antioxidant, it helps protect cells from damage.
Benefits
Provides antioxidant benefits and is a precursor to vitamin A, supporting vision and immune health.
Passion Fruit Juice From ConcentrateGood
Passion fruit juice from concentrate adds natural flavor and nutrients to the beverage. It is made by removing water from passion fruit juice, concentrating its sugars and nutrients. It contributes to the drink's flavor and provides vitamins and antioxidants.
Risks
High sugar content can contribute to calorie intake and potential weight gain if consumed in excess.
Benefits
Rich in vitamins and antioxidants that support overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits.
See more about Filtered Water →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps to maintain the acidity and freshness of the drink.
Risks
Excessive consumption may cause dental erosion due to its acidic nature.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is processed to remove molasses, resulting in a refined sugar with no significant nutrients. High consumption of added sugars is linked to various health issues, including obesity and diabetes.
Risks
Excessive consumption of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
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