At a glance
Summary
This product contains some beneficial ingredients such as extra virgin olive oil and natural olive extract, which are known for their health benefits. However, it is built on refined wheat flour and is processed, which limits its overall healthiness. The presence of olive kernel oil is a healthier alternative to seed oils, but the product's processing level and use of refined flour prevent it from scoring higher.
Key ingredients 8
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Olive kernel oilGood
Olive kernel oil is a source of monounsaturated fats, which are beneficial for heart health. It is less refined than some seed oils, retaining more nutrients. It is a healthier alternative to seed oils.
Benefits
Rich in monounsaturated fats that support heart health.
Tomato concentrateGood
Tomato concentrate is rich in lycopene, an antioxidant that may reduce the risk of certain diseases. It is a concentrated source of tomato flavor and nutrients. Processing concentrates the beneficial compounds found in tomatoes.
Benefits
Rich in antioxidants like lycopene, which may support heart health.
HerbsGood
Herbs such as rosemary, onion, oregano, and chili pepper add flavor and potential health benefits. They contain antioxidants and anti-inflammatory compounds. Using herbs can enhance flavor without the need for excessive salt or sugar.
Benefits
Provide antioxidants and anti-inflammatory benefits.
Natural olive extractGood
Natural olive extract is derived from olives and contains beneficial polyphenols. It may offer antioxidant benefits and support cardiovascular health. The extraction process retains the natural compounds found in olives.
Benefits
Provides antioxidants that may support heart health.
White wineNeutral
White wine is used in cooking for flavor enhancement. It is typically low in alcohol content when used in small amounts in recipes. The alcohol content usually evaporates during cooking, leaving behind flavor.
Benefits
Adds flavor complexity to dishes without significant nutritional benefits.
SaltNeutral
Salt is used to enhance flavor in foods. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
Refined wheat flour can contribute to blood sugar spikes and lacks fiber.
Benefits
Provides carbohydrates for energy but lacks significant nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play