Ceres Brown Rice Crackers Seaweed

Common questions

Is Ceres Brown Rice Crackers Seaweed healthy?

Ceres Brown Rice Crackers Seaweed scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from jasmine brown rice, which is a whole grain providing fiber and essential nutrients.

How processed is Ceres Brown Rice Crackers Seaweed?

Ceres Brown Rice Crackers Seaweed is NOVA Group 3: Processed Foods.

Which ingredients drive Ceres Brown Rice Crackers Seaweed's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Seaweed, Green Tea count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ceres Brown Rice Crackers Seaweed

Ceres
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Bartlett
Category Crackers
Summary

This product is primarily made from jasmine brown rice, which is a whole grain providing fiber and essential nutrients. It includes beneficial ingredients like seaweed and green tea, known for their antioxidant properties. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to potential inflammatory effects. The product's processing level also limits its score, despite the relatively clean ingredient list.

Key ingredients 5

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Seaweed
Good

Seaweed is rich in iodine and antioxidants, supporting thyroid health and providing beneficial nutrients.

See more about Seaweed →
Green Tea
Good

Green tea contains antioxidants and bioactive compounds that may support overall health and wellness.

See more about Green Tea →
Jasmine Brown Rice
Neutral

Jasmine brown rice is a whole grain that provides fiber and essential nutrients, making it a healthy base for the crackers.

Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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