Sprouted Sourdough

Stone House Bread
75 Good
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Summary

This sprouted sourdough bread features a clean ingredient list with organic sprouted whole wheat flour, unbleached wheat flour, and a variety of nutrient-rich seeds like chia and flax. The use of sprouted grains enhances nutrient availability and digestibility, while the absence of harmful additives or seed oils is commendable. Despite its high processing level, the bread's clean label and beneficial ingredients support a strong rating within its category.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Grupo Bimbo
Category Bread

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the dough formation and texture.

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Certified Organic Sprouted Whole Wheat Flour
Very Good

Sprouted whole wheat flour is a nutrient-dense ingredient with enhanced bioavailability of vitamins and minerals. The sprouting process reduces antinutrients and increases the availability of nutrients. Being organic ensures no synthetic pesticides or fertilizers are used.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

Certified Organic Unbleached Wheat Flour
Good

Organic unbleached wheat flour retains more nutrients compared to bleached flour. It is less processed and free from chemical bleaching agents. Being organic ensures it is free from synthetic pesticides.

Benefits

Provides essential carbohydrates and some protein, supporting energy needs.

Cultured Wheat
Good

Cultured wheat is used as a natural preservative and can enhance the flavor profile of the bread. It is a clean-label alternative to chemical preservatives. The fermentation process can improve digestibility.

Benefits

May improve gut health due to the presence of beneficial bacteria from fermentation.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is a natural alternative to refined table salt. It enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Amaranth
Good

Amaranth is a gluten-free grain rich in protein and micronutrients. It contains lysine, an essential amino acid often lacking in grains. Its inclusion adds nutritional diversity to the bread.

Benefits

High in protein and fiber, supporting muscle health and digestion.

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Chia
Good

Chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. They can absorb water and form a gel, which may aid in digestion. Their nutrient density supports overall health.

Benefits

Supports heart health and provides anti-inflammatory benefits due to omega-3 content.

Millet
Good

Millet is a gluten-free grain that is high in magnesium and other essential nutrients. It is easily digestible and adds a unique flavor and texture to the bread. Its inclusion supports dietary diversity.

Benefits

Rich in magnesium, supporting bone health and metabolic functions.

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Brown Flax Seed
Good

Brown flax seeds are high in omega-3 fatty acids, fiber, and lignans. They contribute to heart health and may have anti-cancer properties. Their inclusion enhances the nutritional profile of the bread.

Benefits

Supports cardiovascular health and provides anti-inflammatory benefits.

Organic Sprouted Quinoa
Very Good

Sprouted quinoa is a complete protein source with all essential amino acids. The sprouting process enhances nutrient absorption and reduces antinutrients. Being organic ensures it is free from synthetic chemicals.

Benefits

Provides complete protein and essential nutrients, supporting muscle and overall health.

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Sunflower Seeds
Good

Sunflower seeds are rich in healthy fats, protein, and vitamin E. They add a nutty flavor and crunchy texture to the bread. Their nutrient profile supports heart health and skin health.

Benefits

Rich in vitamin E and healthy fats, supporting cardiovascular and skin health.

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Plant Based Enzyme
Neutral

Plant-based enzymes are used to improve dough handling and bread texture. They are derived from natural sources and are a clean-label alternative to chemical additives. They do not contribute significant nutrients.

Benefits

Improves bread texture and shelf life without chemical additives.

Processing

Group 3 · Processed

Processed Foods

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