Hummer & Son 100% Pure Louisiana Honey, 12 oz

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. Raw and unprocessed honey is considered superior due to its higher nutrient content.

Glucose is a simple sugar that serves as a primary energy source for the body. It is naturally present in honey and contributes to its sweetness. While essential for energy, excessive intake can lead to health issues.

Fructose is a natural sugar found in honey and fruits. It is sweeter than glucose and contributes to the overall sweetness of honey. While naturally occurring, excessive consumption can have negative health effects.

Iron is an essential mineral important for oxygen transport in the blood. It supports energy production and immune function. The bioavailability of iron in honey is generally low but can contribute to daily intake.

Calcium is a vital mineral for bone health and muscle function. It plays a role in nerve transmission and blood clotting. Honey contains trace amounts, contributing minimally to daily requirements.

Phosphate is a form of phosphorus, an essential mineral for energy production and bone health. It is naturally present in many foods, including honey. While necessary, excessive intake can disrupt mineral balance.

Sodium chloride, or table salt, is essential for fluid balance and nerve function. It is present in small amounts in honey, contributing to its mineral content. While necessary, excessive intake can lead to health issues.

Potassium is an essential mineral that supports heart and muscle function. It helps maintain fluid balance and nerve signals. Honey contains trace amounts, contributing to its nutritional profile.

Magnesium is crucial for muscle and nerve function, energy production, and bone health. It is present in trace amounts in honey, contributing to its overall mineral content. Adequate magnesium intake supports numerous bodily functions.