Mrs. Dash Original Seasoning (10 Ounce)
Summary
This seasoning blend is composed primarily of natural herbs and spices, which are minimally processed and provide various health benefits such as antioxidants and anti-inflammatory properties. The product contains a single additive, citric acid, which is commonly used for flavor and preservation but does not significantly impact the overall healthiness of the product. The absence of artificial colors, flavors, and preservatives contributes to its high rating.
At a glance
Key ingredients 22
Dried onionGood
Dried onion is a natural ingredient that adds flavor without added calories or sodium. It contains antioxidants and compounds that may support heart health. The drying process preserves its nutrients while extending shelf life.
Benefits
Provides antioxidants and flavor enhancement without added calories or sodium.
Black pepperGood
Black pepper is a spice known for its antioxidant properties and ability to enhance nutrient absorption. It contains piperine, which may improve digestion and metabolism. Its natural origin and minimal processing make it a healthy addition.
Benefits
Enhances nutrient absorption and provides antioxidants.
ParsleyGood
Parsley is a herb rich in vitamins A, C, and K, and provides antioxidants. It is minimally processed and adds flavor and nutritional value to dishes. Its natural diuretic properties may support kidney health.
Benefits
Rich in vitamins and antioxidants, supports kidney health.
Celery seedGood
Celery seed is known for its anti-inflammatory properties and potential to lower blood pressure. It is a natural spice with minimal processing. The seeds contain beneficial compounds like apigenin and luteolin.
Benefits
May help reduce inflammation and support cardiovascular health.
BasilGood
Basil is a herb with antioxidant and anti-inflammatory properties. It is rich in essential oils that may support immune health. The drying process retains its beneficial compounds while extending shelf life.
Benefits
Supports immune health and provides antioxidants.
BayGood
Bay leaves are used for their aromatic properties and potential digestive benefits. They contain compounds that may support respiratory health. The leaves are dried to preserve their flavor and nutrients.
Benefits
May aid digestion and support respiratory health.
MarjoramGood
Marjoram is a herb with antioxidant properties and potential to support digestive health. It is minimally processed and adds flavor to dishes. The herb contains compounds that may have anti-inflammatory effects.
Benefits
Supports digestive health and provides antioxidants.
OreganoGood
Oregano is rich in antioxidants and has antimicrobial properties. It is a natural herb that enhances flavor and nutritional value. The drying process helps retain its beneficial compounds.
Benefits
Provides antioxidants and supports immune health.
SavoryGood
Savory is a herb known for its antioxidant and antimicrobial properties. It is minimally processed and adds a unique flavor to dishes. The herb contains compounds that may support digestive health.
Benefits
May support digestive health and provide antioxidants.
ThymeGood
Thyme is a herb with antioxidant and antimicrobial properties. It is rich in vitamins and minerals, supporting overall health. The drying process preserves its beneficial compounds.
Benefits
Supports immune health and provides antioxidants.
MustardGood
Mustard seeds are known for their anti-inflammatory and digestive benefits. They are a natural spice with minimal processing. The seeds contain compounds that may support cardiovascular health.
Benefits
May support cardiovascular health and aid digestion.
CuminGood
Cumin is a spice with antioxidant and digestive benefits. It is minimally processed and adds flavor to dishes. The spice contains compounds that may support immune health.
Benefits
Supports immune health and aids digestion.
RosemaryGood
Rosemary is a herb with antioxidant and anti-inflammatory properties. It is rich in essential oils that may support cognitive health. The drying process retains its beneficial compounds.
Benefits
Supports cognitive health and provides antioxidants.
Cayenne pepperGood
Cayenne pepper is known for its metabolism-boosting and anti-inflammatory properties. It is a natural spice with minimal processing. The capsaicin in cayenne may support cardiovascular health.
Benefits
May boost metabolism and support cardiovascular health.
CorianderGood
Coriander is a spice with antioxidant and digestive benefits. It is minimally processed and adds flavor to dishes. The spice contains compounds that may support blood sugar regulation.
Benefits
May support blood sugar regulation and provide antioxidants.
Dried garlicGood
Dried garlic is known for its immune-boosting and cardiovascular benefits. It is a natural ingredient with minimal processing. The drying process preserves its beneficial compounds.
Benefits
Supports immune health and provides cardiovascular benefits.
Dried carrotsGood
Dried carrots are a source of vitamins and antioxidants. They are minimally processed and add nutritional value to dishes. The drying process helps retain their beneficial nutrients.
Benefits
Provides vitamins and antioxidants, supporting overall health.
Dried orange peelGood
Dried orange peel is rich in antioxidants and vitamin C. It is a natural ingredient that adds flavor and nutritional value. The drying process preserves its beneficial compounds.
Benefits
Provides vitamin C and antioxidants, supporting immune health.
Dried tomatoGood
Dried tomato is a source of vitamins and antioxidants, particularly lycopene. It is minimally processed and adds flavor to dishes. The drying process helps retain its beneficial nutrients.
Benefits
Provides lycopene and antioxidants, supporting heart health.
Lemon juice powderNeutral
Lemon juice powder is used for its flavor-enhancing properties. It is a processed form of lemon juice, providing a concentrated source of citric acid. While it adds flavor, it does not offer significant nutritional benefits.
Benefits
Enhances flavor without adding calories or sodium.
Citric acidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits but is often industrially produced for food use. While it is generally recognized as safe, it does not provide nutritional benefits.
Benefits
Helps preserve freshness and enhance flavor.
Oil of lemonNeutral
Oil of lemon is used for its aromatic properties and flavor enhancement. It is a natural extract from lemon peel, providing a concentrated source of lemon flavor. While it enhances flavor, it does not offer significant nutritional benefits.
Benefits
Enhances flavor with natural lemon aroma.
Processing
Processed Culinary Ingredients
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